while replenishing your energy
in just 30 minutes a week.
You may already know the benefits of meditating alone
but I invite you to experience the enhanced, collective energy of
Sit back, relax and follow my voice as I take you on a journey of
self discovery, deep relaxation and healing.
ACCESS THE COLLECTIVE CONSCIOUSNESS WHEN YOU JOIN
Scientific studies show that when we focus our
positive energy together we create a ripple effect
of peace in the surrounding environment.
This means that together we can all be a part of a positive change
raising the vibration and frequency of the planet
and everyone around us.
WHAT IS A GUIDED MEDITATION?
A Guided Meditation means that you will follow my voice as I direct your thoughts, taking you on a gentle journey of self
taking you on a gentle
journey of self discovery and healing.
Connect to the part of yourself that is love and joy to
find deep relaxation while your body restores its energy.
Connect to the collective consciousness and create
peace in the environment around you.
Now you can start your own meditation routine, knowing it will bring you peace, clarity and health benefits.
Everyone has a unique experience. We are all different.
For some it is natural to take a few sessions to calm their busy minds. Whereas others are able to relax and let go from the first meditation.
Find a comfortable and quiet space to sit or lie before the meditation starts.