while replenishing your energy
in just 30 minutes a week.
You may already know the benefits of meditating alone
but I invite you to experience the enhanced, collective energy of
Sit back, relax and follow my voice as I take you on a journey of
self discovery, deep relaxation and healing.
ACCESS THE COLLECTIVE CONSCIOUSNESS WHEN YOU JOIN
Scientific studies show that when we focus our positive energy
we create a ripple effect of peace in the surrounding environment.
This means that together we can all be a part of a positive change raising the vibration and frequency of the planet and everyone around us.
Follow my voice as I direct your thoughts, taking you on a gentle journey of self discovery and healing.
Connect to the part of yourself that is love and joy
to find deep relaxation while your body restores its energy.
Find a comfortable and quiet space to sit or lie before the meditation starts.
Everyone has a unique experience. We are all different.
For some it is natural to take a few sessions to calm their busy minds.
Whereas others are able to relax and let go from the first meditation.